My wife and I like to walk with our dog for hours on the trails around our house. We often pack a lunch and have a picnic on the trail with our dog. We like to walk a few miles every day. It is good for us, and our young doggy really enjoys it. However, I was put out of commission for walking and had to see our chiropractor in Vacaville. I was taking a TV down from the mount on the living room wall. It slipped and I grabbed it to keep it from falling on my side. I felt something in my back pull, but it only hurt for a second. I felt fine most of the rest of that day. Continue reading
The efforts of Dr. Dan Siegel, Dr. Rick Hansen, Dr. Alan Shore, Dr. Bruce Lipton, and Dr. Bassel van der Kolk are all leading mental health away from the subjective observation of behaviors to more objective brain mapping measurements.
I always like to start out my presentations and some articles with a disclaimer. Today, my disclaimer is that the information I am providing his a reflection of what we know today and is always subject to modification. As the original Buddha said “don’t take my word see for yourself, I am only human just like you.” However, the information provided by the research today is far more accurate because it is based on more objective measurements with the use of different types of brain scans.
With research shows in a general sense is that the brain operates out of two modes. One mode is a nonthreatened state that results in the accessibility of the highest brain called the cortex, and more specifically the prefrontal cortex. Prefrontal cortex (PFC) has many amazing features and according to Dr. Dan Siegel this includes the following list:
1. Body regulation
2. attuned communication
3. emotional balance/affect regulation
4. response flexibility
6. insight or self-knowing awareness
7. fear modulation/fear extinction
The second mode, the threatened state, instinctively pulls us out of our PFC and places us in our emotional brain and brainstem that modulate fear response and survival behavior. This threatened states means we lose our ability to have access to the wonderful qualities of our PFC. If we were encountering a life-threatening event, this would be an ideal situation. The lower two-thirds of our brain work much faster and reduce options, so that are reaction is done in a timely fashion to ensure the highest probability of survival. However, very few people that become emotionally reactive are faced with life threatening challenges. So the question is, why would a brain designed to deal with life-threatening encounters be so susceptible to being engaged with existential (non-life-threatening).
Answer this question seems to be answered by Dr. Alan Shore’s research on of UCLA. Dr. Shore’s research suggests that early attachment determines the wiring of the brain. Simply put, from the time of conception a child’s nervous system is open for development. The young developing brain will gravitate to its environmental influences to prepare for the highest probability of survival. Meaning, if the environment is filled with stress the brain will develop to be highly sensitive to perceived threats. In sports, we would refer to this as training specificity. The brain adapts specifically to survive and thrive in its environment. Dr. Shore and Dr. Siegal’s research both discovered through brain mapping/imaging that stress hormones inhibit growth and repair of brain function. This stress hormone influence means that the last developmental parts of the human brain (cortex and specifically the PFC) show decrease integration to other parts of the brain. As a result, the nine PFC functions are dampened because of decrease integration. This decrease integration represents itself in the form of anxiety, depression, impulsive behavior, anger, chemical addiction, a version of social situations, eating problems, sleeping problems and as Dr. Shore reported “attachment is at the root of all mental health disorders.”
So how do we increase integration? Research is suggesting mindful meditation as the foundation of integration. Intentional, focused awareness increases neural connections of the PFC to other parts of the brain. Jon Kabat-Zinn and Thich Nhat Hanh are two sources for beginning and meditation practice.
Dreams give you information about many different matters, which are all related to your mental health and your life. You can learn many important truths about you and your destiny by analyzing your dreams, and you can also learn many important details about someone else by analyzing their dreams.
Disorganized and confusing dreams reflect absurdity. When a dream is too incomprehensible and the dream scenes change too fast this means that the dreamer has a severe mental illness or is about to acquire one.
You can understand that you almost have a severe mental illness or you already have one by observing the dream images in your dreams. When they change too fast and new stories keep happening, this means that your thoughts are too disorganized and confused.
You listen to the absurd thoughts of your anti-conscience all the time. You are unable to think logically.
Well-organized dreams reflect balance, even though all dreamers are basically absurd, since everyone inherits an anti-conscience and everyone’s conscience is underdeveloped and one-sided. Well-organized dreams indicate that the dreamer has a strong human conscience, even though he/she is influenced by his anti-conscience many times.
Whenever your dreams have a logical sequence that can be comprehended based on the logic of your conscience, even if you are unable to translate their meaning if you don’t know the dream language, this means that you are somehow balanced. Your mental condition is not as serious as the mental condition of those whose dreams are composed by many different and disorganized dream scenes.
This means that the logical sequence of a dream or the sudden changes in the dream images reflect your mental condition.
Therefore, you can understand if someone is about to acquire a severe mental illness or not depending on the dream story, even before translating the meaning of the dream.
You can also observe various signs that immediately reflect absurdity even before translating all the details of a dream when you know the meaning of the dream symbols.
Only by reading a dream and verifying the appearance of dream images that reflect absurdity, you will already understand that the dreamer has mental health problems.
Now that humanity has scientific knowledge and Carl Jung gave us the right definitions about the meaning of the dream images we can understand how we can be cured. I’m proving to the world that everyone can acquire sound mental health if they will eliminate their anti-conscience by obeying the divine guidance in their dreams. Many people have transformed their personality through dream translation.
This is not so difficult now that I completed Jung’s research, I simplified his method of dream interpretation, and I simplified the process of transformation that everyone must follow in order to eliminate their anti-conscience and acquire total consciousness.
Are you aware of olive leaf health benefits?
Wait, let’s back up.
Are you aware of olive leaf?
Olive leaf is only the first herb in the Bible cited as a natural healer…”The fruit thereof shall be for meat, and the leaf thereof for medicine.” It goes waaaay back. People have been using olive leaf to fight off illness and mend wounds for ages.
The small evergreen olive tree originally comes from the Mediterranean region.
Olive Leaf Extract Uses
The active ingredient in olive leaf, oleuropein, has incredible disease-resistant capabilities. That’s why this powerful germ killer has been around for so long. You don’t stop using something that works, do ya?
Here’s what it does:
buoys the immune system
staves off viruses like cold sores
dulls the effects of arthritis, chronic fatigue syndrome, and psoriasis
prevents flu, sore throat, pneumonia, and bronchitis
Olive Leaf Extract Effects – Will it Hurt You?
No, not seriously.
People taking supplemental olive leaf extract often report experiencing a detox period. In combating germs and viruses, olive leaf may actually upset your body.
You may suffer fatigue, headaches, diarrhea, and muscle aches.
For this reason, it’s not recommended for pregnant women, diabetics, and people who take blood pressure meds.
Taking an Olive Leaf Supplement
The olive leaf standardized extract is the most potent. Get olive leaf health benefits in this form. The best option is taking a multivitamin that contains olive leaf. Multivitamins harness the synergy between herbal extracts, minerals, vitamins, and amino acids.
Beauty is the nature of women which also holds true when they are choosing spectacle frames for women. Wearing glasses is no longer a have-to burden and women are looking for more and more fascinating and attracting glasses frames to match their personality and upgrade their image. And it is reasonable that wearing different glasses frames can lead to totally different individual glamour. Since it is a very common practice for women to seek and buy an increasing number of glasses frames, here we offer a series of tips for those women who are busying looking for spectacle frames.
Tips for women to choose eyeglasses framesan>
1. What matters most is that eyeglasses frames chosen by women should to the greatest degree match their personality and temperament. Before going to glasses stores, women should think it over which style may work best with them, a vintage or a modern one and a conservative or a bold one? This is the premise of the largest for choosing glasses frames for women.
2. Do not take for granted the face shape, hair color and complexion. Sometimes even the acknowledged best glasses frames are not appropriate for any woman. We should be aware that to a certain extent our face shape, hair color and complexion are determinative for the choice of spectacle frames.
3. Take into consideration different professions. Personal professions can affect women’s picking up glasses frames. In general, the professions which are more formal and solemn such as teacher and official require women to wear more formal and conservative glasses frames. However, women engaged in some informal professions can wear some bold or funky glasses frames.
As to how many type can glasses frames for women may include, the answer is beyond measure. Good news for all dear women glasses wearers is that now yoiu can find a wide range of eyeglass frames online that come cheap in prices but good in quality. Only by clicking your mouse, you can easily find the right pair of eyeglass frames that suit your most. Ladies, take action and get yourself a pair of different and befitting glasses frames.
Default Author Bio: Firmoo.com is the fastest growing online community selling affordable yet high quality cheap glasses, big eyeglasses and other eyewear. Firmoo’s return and refund policy makes your purchase with Firmoo risk-free. Be sure to get your eyeglasses ready.
A man’s sexual health is not merely regarding sex but in addition about mental health and that is why whenever erectile dysfunction happens it could be a miserable time in a man’s life. These days, the condition is not really a problem because to buy Cialis online is easy. Canadian Pharmacy The fact is, there are lots of ED drugs available for sale. Cialis is the ideal among them. Listed below are some great reasons why Cialis is the right one to treat ED for the 35% of men who have it. Cialis
What ED Is
It is smart to find out the reason why you need to buy Cialis online. The erectile dysfunction is caused by the hardening of arteries. This will cause flow of blood restriction that could prevent erection. The development and accessibility to several ED treatment options in the market helps make the condition treatable.
The safety of the drug should first be evaluated before intake. Once you buy Cialis online, you will be asked the same set of questions. Cialis is among the few erectile dysfunction medications which are basically accepted by the Food and Drug Administration in the United States and they have found out that the medication is safe to take and effective. This type of certification is not provided to just any treatment. The various tests and trials which are conducted for Cialis noted its minimal adverse reactions.
The effectiveness is another thing that should be checked aside from where to buy Cialis online. Cialis is the best drug because not only is it safe, yet it is very effective. It is advisable to use Cialis because it has the features of a medicine that other ED medicine lacks. The majority of drugs to relieve erectile dysfunction have a limited time when the effects can be experienced. After intake, the effects of Cialis lasts for up to 36 hours. With just a single dose, the entire weekend can be a good sexual experience with your partner.
The Cost of The Drug
Although the price when you buy Cialis online is very like that of other erectile dysfunction drugs, take into account that there is no need to take as much pills as you would with other medicines. Other competitor drug for ED requires more than one tablet to last for the weekend. Cialis is simply a single pill away. When you also make your purchase on the internet, you will find price ranges which could otherwise be hard to beat. The key factors why Cialis is the best choice were listed above.
FOR IMMEDIATE RELEASE
(Nr Marlborough, Wiltshire)– According to doctors, tea offers a variety of benefits for a person who drinks it on a regular basis. Tea has anti-inflammatory benefits as well as antioxidant properties. Those who drink tea are at a lower risk of diabetes and cardiovascular disease. Making tea without additives also contains very few calories, making it a healthy choice for a drink.
The downside to tea is the amount of pesticides that might be used in the production and the lack of knowing what sources were used to make the tea. For those concerned about the environment, the carbon footprint created when teas are shipped across the world is also a concern.
Williamson Fine Teas Ltd. is a fifth-generation company attempting to alleviate these concerns with their new website. In light of stories about Tea farmers being taken advantage of, pesticide use being higher than national limits, and trouble determining exactly where the tea was cultivated, this company is working to show consumers exactly where their tea is grown and how it’s cultivated and delivered to their home.
Edward Magor, spokesperson for Williamson Fine Teas Ltd., stated, “We believe everyone should know the origin of their teas. We are offering complete transparency of the process from the growing tea leaves to the cultivation, processing and shipment. Consumers can visit our website to learn everything they want to know about our teas.”
The Bush to Cup Transparency offered by Williamson Fine Teas Ltd., focuses on introducing consumers to the way tea is grown, who is growing the tea, and more. The company manages all of their farms sustainably to ensure future generations can enjoy the benefits of the fertile soils and wild forests. Williamson Fine Teas Ltd. uses the unique properties of each of the farms to grow the tea naturally, without the use of pesticides.
On the website, consumers can learn about their four farms located in the Kenyan highlands. Consumers can click on a link to each of these farms to learn about the climate, soil, and animals living in the area. The blog also reviews information consumers may want to read to learn more about tea, the benefits of tea, and the growth of the tea.
Consumers can purchase teas directly from their website and take advantage of free shipping with a minimal purchase. The consumer can choose from a variety of flavors and can even choose tea grown at the farm they prefer. This is done by clicking on the name of the farm on the main website and taking a look at what teas are grown there.
Magor stated, “Our teas arrive in a unique elephant container. We have partnered with the David Sheldrick Wildlife Trust and a percentage of every elephant caddy that is sold online is donated to this trust. Tea drinkers can feel good about their contributions as they purchase the finest quality tea from our farms.”
About Williamson Fine Teas Ltd.:
Williamson Fine Teas Ltd. is a fifth-generation tea farming business committed to growing the highest-quality sustainable teas. The company strives to benefit Kenya, where their farms are located. The company has over 140 years of experience growing tea and blends fine teas completely grown on their own farms to control the quality of the product. The company is introducing their new website with an innovative bush to cup transparency program to ensure consumers know they’re receiving pesticide-free, sustainably grown teas.
Manor Farm, Little Bedwyn Estate, Little Bedwyn, Nr Marlborough, Wiltshire, SN8 3JR
Aimed at reducing greenhouse gases, the Paris agreement to tackle climate change, 1xbet is expected in the Group of 20 (G20) obtained during the meeting substantive progress. Availability of substantive promoting the Paris agreement, is the focus of attention of the outside world. According to pre-G20 meeting to discuss the matter said, “we attach great importance to the Paris agreement at the G20 Summit, you can really push, really entered the implementation phase. “
The Paris agreement on December 12, 2015, in France, Paris, reached at the UN climate change conference, to reduce greenhouse gas emissions to protect the environment is of landmark significance. Points out that the agreement, the parties will strengthen the global response to the threat of climate change, the rise in average global temperatures compared with pre-industrial levels within 2 degrees Celsius and efforts to making the temperature rise to 1.5 degrees.
In addition, the Paris agreement also noted that global greenhouse gas emissions peak as soon as possible, the century achieve net zero emissions of greenhouse gases. To reach this goal, all parties involved will be “independent contribution” to participate in the global response to climate change action. After the Paris agreement reached does not take effect immediately. Its entry into force, require two conditions: first, must be ratified by 55 States parties to complete the statutory procedures; the second is the completion of ratification procedures in the proportion of total carbon emissions of the parties must be over 55%.
At present, the Paris climate agreement has been signed by 180 countries to participate in, but still pending the entry into force of the agreement States to complete the statutory procedures. Also according to 1xbet financial TV reported, United States White House 29th that climate change will be one of Mr Obama’s agenda during his visit, United States plans officially joined the Paris agreement on climate change as soon as possible.